Torso and arms should be measured in this way:

sugest to take all nedded measurements with clothes that you may wear under ordered product. In any doubt, just ask me.

• 1. the girt of the neck.
• 2. the girt of the chest above breasts. (as hi as posible)
• 3. the girt of the breasts.
• 4. the girt of the chest just under breasts.
• 5. the girt of the waist.
• 6. the girt of the belt (after lunch).
• 7. the girt of the hips (widest place).
• 8. the girt of the thighs (legs together).
• 9. the girt of the thigh (single).
• 10. the girt of the biceps.
• 11. the girt of the widest place of forearm.
• 12. the girt of the wrist.
• 13. width of shoulders while arms along body (ask someone to take measure).
• 14. lenght of arm to elbow.
• 15. lenght of forearm from outer side (from wrist to elbow).
• 16. lenght from armpit to belt.
• 17. lenght from navel to hole betwen clavicle (colar bone).
• 18. lenght betwen nipples.
• 19. lenght from nipple to the top of arm.

• W. lenght from arm to arm while hands stright and in front together.