Torso and arms should be measured in this way:

sugest to take all nedded measurements with clothes that you may wear under ordered product. In any doubt, just ask me.

• 1. the girt of the neck.
• 2. the girt of the chest
• 3. the girt of the "belt" (after lunch).
• 4. the girt of the under belt (under belly).
• 5. the girt of the hips.
• 6. the girt of the biceps.
• 7. the girt of the widest place of forearm.
• 8. the girt of the wrist.
• 9. width of shoulders while arms along body (ask someone to take measure).
• 10. lenght from armpit to belt.
• 11. lenght of forearm from inner side (on bended arm).
• 12. lenght of forearm from outer side (from wrist to elbow).
• 13. lenght from under belt to hole betwen clavicle (colar bone).
• 14. lenght from arm to elbow.
• 15. the girt of thigh.

• W. lenght from arm to arm while hands stright and in front together.